It is designed as a subtle yet deliberate gesture that can be performed in one fluid motion.
You tuck your thumb into your palm before closing your fingers over the top. As shown by the graphic below
Sources of help are available:
0800 027 1234 (24 hour service)
Provides confidential information and support to anyone affected by forced marriage or domestic abuse.
North Ayrshire Phone: 01294 602 424
East Ayrshire Phone: 01563 536 001
South Ayrshire Phone: 01292 266 482
Provides advice, support and safe accommodation for women (and their children) who have been abused by their partner or ex-partner. They can recommend local groups.
Phone: 0300 999 5428 or 0800 999 5428
Provides help and support for lesbian, gay, bisexual and transgender people who are experiencing, or who have experienced, domestic abuse.
Phone: 0800 160 1985 (Monday to Friday, 8am to 8pm)
Provides information and support for victims and witnesses of crime.
If you require further information on the above, or if you need any other advice regarding benefits, housing or debt issues, you can contact CHAP through our live chat service, which is available from 10am to 6pm Mondays and Wednesdays and 10am to 3pm on Fridays at www.chap.org.uk or you can contact us via phone on 030 0002 0002.